What is P.L.R.T?

Have you heard about P.L.R.T. ? It is the acronym to Past Life Regression Therapy. This is a kind of therapy in which a person went to his past life through applying the hyptonism and he/she recalled his/her past life and that past life deeds reconnects with their problems.
Not clear, Let me explain. Suppose one person is afraid from the water in his/her current life. Surprisingly he /she never came to know why he/she afraid from water.
The answer is - In his/her past life, there might be some water accident happened with him/her. Due to this, this fear also came to them.
How this PLRT helps?
Once you realise that the fear/disease is not realted with your current life , your fear can be easily dis-appear.
Exercise-
Sit at a dim light room and try to concentrate on your mind. You will feel after some time, your subconscious mind takes you some dark areas and then some light appears and then try to find out your figure in it.
You will able to know what type of personality you are?

Keep reading and I will be back with some another topic.